Costa Mesa, CA -- (SBWire) -- 11/05/2014 --As Americans brace themselves for the onslaught of the holiday season, Innovative Results Gym in Costa Mesa sets out to “ambush the holidays” to keep added pounds at bay. By offering Group Fitness Training Sessions designed to make people move better, feel better, and look better, Innovative Results turns the run-of-the-mill Bootcamp Class on its head.
Most people gain an estimated 10 pounds in the 60 days that comprise the holiday season. Co-owner Aaron Guyett points out: “The weight gained during the holidays is the hardest to take off. People don’t follow through on their New Year’s Resolutions so they keep most of the 10 pounds and then do the same thing the following year.”
About Innovative Results Gym
Innovative Results’ group training sessions are a sweat-filled hour intent on improving mobility, strength, endurance, and range of motion. Its indoor facility – complete with kettlebells, battling ropes, barrels, sleds, and an adult-sized jungle gym – is a strength and conditioning playground that brings back the fun of recess.
A highly-experienced and dedicated coaching team develops a methodical weekly program that avoids any form of overtraining. Whether an attendee shows up once or six times a week, he or she can expect each workout to cover all the heart-pumping, muscle-building, and fat-burning essentials. Clients can also take advantage of the coaching team’s expertise in other areas like mindset, recovery, and nutrition. With such impressive offerings, improving one’s quality of life can easily begin well before Santa finishes his last holiday cookie.
Contact:
Jessica Ciske
info@innovative-results.com
2925 Airway Ave
Costa Mesa, CA 92626
714-469-2654
http://www.innovative-results.com/orange-county-gym/
Orange County Gym Offers Solution to Reduce Holiday Weight Gain