ReleaseWire

Nutritional Information on Goji Berries Juice

Posted: Tuesday, May 25, 2010 at 10:00 AM CDT

Salem, OR -- (SBWire) -- 05/25/2010 -- The website http://www.gojiberries.us has recently undergone some renovations. The site now offers some of the most comprehensive Nutritional information on goji berries Juice. This website also offers a lot of information about antioxidants in general and how they work:-

Goji berries are available in various forms such as juice, pulp, tea, dried goji berries, and so on. There are various companies that provide goji berries. However, http://www.gojiberries.us is one of the best suppliers who pays due attention to the quality of the product. We make sure that the fruit retains its medicinal properties even when it is converted into various forms.

* Introduction

Goji berries are a storehouse of all types of nutrition required by our body. They contain around 20 types of minerals and all kinds of vitamin B. They are also a rich source of around 19 amino acids. Eight of them fall under the category of vital amino acids. It also contains large quantities of beta-carotene and other antioxidants. Goji berry juice is also a rich source of vitamin C and vitamin E. This medicinal fruit is also known to contain necessary fatty acids such as omega 9 and omega 6. It also contains anti-inflammatory properties.

* Vitamins

Goji berries contain all types of vitamin B. It is therefore known as an herbal alternative to B-Complex tablets available in the market. However, that does not mean that you can discontinue these tablets without consulting the doctor. Goji berries juice is comparatively a richer source of vitamin C than oranges. In comparison to carrots, goji berries juice has more beta-carotene. Beta- carotene eventually gets converted into vitamin A.

* Minerals

Goji berries contain various minerals including phosphorus and calcium. Calcium helps to keep the bones healthy and strong. It also contains minerals such as zinc, germanium, and selenium. Zinc helps our body to fight infections and also supports the growth of our body cells. Goji berries are also a rich source of iron. This helps to maintain the hemoglobin in your body and prevents lethargy and tiredness. Goji berries contain large amount of potassium. It helps to keep the muscles and the nervous system healthy.

* Proteins and carbohydrates

Goji berries are also a rich source of proteins. It has around twenty amino acids that help in building protein in our body. Goji berry juice also provides carbohydrates to our body. Carbohydrates provide energy to our body and give us the strength to do our day to day work. Proteins are necessary to have healthy muscles. Depending upon the method that is used to produce goji berry juice, its nutritional value may vary from one producer to another. Therefore, it is advisable to buy it from a reputed supplier.