New York, NY -- (SBWire) -- 02/13/2015 --With 2015 now officially underway and the doldrums of January behind everyone, many people are looking to increase their physical fitness. With so much advice online it is sometimes difficult to know who to trust, especially when so much advice seems conflicting. Fortunately, Fitness Frog is a specialist website that helps people resolve what they want to know about diet and nutrition with what they want to achieve in their fitness, providing a one-stop fitness resource. Fitness Frog has just updated their site with guides and editorials on the latest trends, including coffee diets and trampolining workouts.
Their latest editorial on the coffee diet talks about the practical advantages of coffee in elevating the metabolism during the day. The nutritional qualities of coffee, including zinc, magnesium, and vitamin B, are also all essential in digesting and processing protein and nutrients for absorption into the body, as well as burning fat.
Their trampolining for fitness guide looks at this new fitness trend and helps people to get the right techniques and approaches to maximize the benefit of the trampoline. The article explains trampolines should act as a facilitator for pushing resistance movements, rather than simply making a workout feel easier.
A spokesperson for Fitness Frog explained, "Trampolining takes away the constant impact stress of running and jogging, which can cause wear and tear on the joints which once injured or exhausted will never recover. The Trampoline removes this and also allows people to work different muscles with different movements, all while having a more enjoyable time. Combining with resistance bands helps too. We also recommend coffee for its many benefits to the body, and for the help it can give to those trying to lose weight. However, we don't recommend trampolining with a coffee in your hand!"
About Fitness Frog
Fitness Frog is an online resource center and review site established in September 2014. It contains information and reviews about anything and everything Fitness related. Users can request reviews on specific products. The site contains reviews of different fitness related products as well as lots of informational articles about anything from weight loss to training properly.
For more information please visit: http://www.fitness-frog.com/
