Lakewood, CO -- (SBWire) -- 03/27/2015 --MyIdentityDoctor.com encourages everyone to celebrate National Nutrition Month in March. The theme for this year is "Bite into a Healthy Lifestyle" and promotes nutritious food choices as well as plenty of daily activity. The USDA's website ChooseMyPlate.gov is chock full of information on events based on this year's theme. Eating healthy can cure and prevent diabetes. Nearly 10% of the United States population has diabetes and many of them are undiagnosed. By eating healthy and exercising regularly, the chance for diabetes drops dramatically.
A spokesperson from My Identity Doctor shared tips on how to prevent diabetes, "Diabetes is curable. There are also ways to prevent and ease diabetes. Some of these include getting more physical activity to not only lose weight but lower your blood sugar. Also, get plenty of fiber, it lowers your risk of heart disease and improves your blood sugar control. Eat plenty of whole grains; though unclear as to the reason, it has been known to reduce the risk of diabetes. Monitor blood glucose levels daily, it's the only way to know it's under control. Always take diabetes medications as directed, don't skip a dose because you don't feel under the weather. Keep a food record to get control over what you are ingesting. Smoking? Quit immediately, smoking doesn't just increase the risk of developing diabetes; it increases all sorts of other health risks, too. Limit alcohol intake to one to two a day, if at all. And of course, if you suffer from diabetes, wear diabetic medical bracelets in the form of an insulin dependent bracelet or dialysis bracelet."
About MyIdentityDoctor.com
MyIdentityDoctor.com specializes in medical ID bracelets like dialysis bracelet and insulin dependent bracelet for both men and women. They know that easy to read, black engraving is the most important for your safety. By wearing a medical ID tag, you are ensuring prompt, accurate medical attention. Paramedics and medical doctors are trained to be aware of medical ID tags and their existence ensures that you will be treated immediately with no risk of error or a misdiagnosis. MyIdentityDoctor.com offers extremely resistant medical ID bracelets for men, women, and children that holds up to everyday wear and tear.
For details, please visit http://www.myidentitydoctor.com/
Company Name: My IDentity Doctor
Contact Person: Jon Paul S.
Address: 915 W. Jewell Ave Lakewood CO 80232
Company Phone/Fax: 888-631-1165/303-800-6108
Contact Mail ID: News@myidentitydoctor.com
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MyIdentityDoctor.com Offers Tips for Preventing Diabetes During National Nutrition Month