Phoenix, AZ -- (SBWire) -- 03/22/2016 --To celebrate the first days of spring, personal growth experts and award-winning authors Ariel & Shya Kane will share, on their Internet radio show Being Here, practical ways to de-clutter your life and maintain your well-being. Discussing their down-to-earth approach to living in the current moment, the Kanes will demonstrate practical ways to boost productivity while at the same time decreasing stress.
On Wednesday, March 23rd at 12pm ET on the VoiceAmerica 7th Wave Channel, in an episode entitled "This is IT!," the Kanes will show listeners how to experience the immediate and lasting benefits of living in the moment, allowing stress to fall away and projects to be completed ease. They will introduce listeners to Instantaneous Transformation, their anthropological approach that has supported millions of people around the world in being productive, effective and satisfied on a day-to-day basis.
In this episode, as in all their work, the Kanes will debunk the myth of multi-tasking, illustrating how productivity and satisfaction increases dramatically when a person is fully engaged in an activity, and decreases when a person is consumed by their thoughts or complaints. This idea is supported by the latest research on multi-tasking, which has been found to increase the level of stress hormones in the body. Neuroscientists at MIT and Stanford also confirm that multi-tasking decreases both efficiency and effectiveness.
The Kanes' tips for maintaining mental and physical well-being also include:
- The impact of true listening on communication and relationships
- The benefits of "uni-tasking," or fully engaging in one thing at a time
- Being kind to yourself as the key to well-being
- Dropping the past and stepping into the present moment
"After working with Ariel & Shya, I've been able to see how my old habits around work actually slowed me down and made things harder. With no hard work or effort I've been able to get more done in less time and approach my work with new confidence." - Eric R. - Attorney & Literary Agent, NYC
Being Here with Ariel & Shya Kane airs live every Wednesday, at 9am PT/11am CT/12pm ET and is one of the top-rated shows on the 7th Wave Channel of the VoiceAmerica Talk Radio Network - the largest producer of live Internet talk radio in the world.
Legacy hosts on VoiceAmerica, Ariel & Shya Kane have hosted Being Here for over 8 years, recording over 400 episodes, all of which are archived and available to stream or download.
The Kanes also lead highly-acclaimed transformational seminars in New York, Germany, England and Costa Rica. Their work has been featured in USA Today, The Huffington Post, on CBS, ABC and Fox News as well as Sirius XM, NPR and more.
For additional information on the Kanes' books, seminars, Internet radio show Being Here, Transformational Moments blog, email newsletter and more, visit: http://www.transformationmadeeasy.com/
About Being Here with Ariel & Shya Kane
Being Here is an ordinary person's guide to modern day enlightenment. The show is a lively exploration of living in the moment. Through discussions and laughter, listeners discover how to be more satisfied in all areas of their life, relate in more honest and natural ways, remain centered during life's challenges, eliminate stress and dissolve knee-jerk behaviors that diminish spontaneity and creativity.
Each hour-long episode of Being Here features a different topic and most of the shows are live, enabling audience members to call in toll free with questions. Audiences can listen to previously aired shows posted in the show's archive, through the VoiceAmerica web pages and VoiceAmerica mobile app or pod-casting (MP3) links. Listeners can tune in to Being Here on Wednesdays at 9am PT / 11am CT / 12pm ET or to the rebroadcast at 9pm PT / 11pm CT / 12am ET.
The VoiceAmerica™ Network offers the latest conversations in a talk radio format, providing education, interaction, and advice on key issues live, on demand as well as through podcast download. If interested in hosting a talk radio show on VoiceAmerica Network, contact Jeff Spenard, President of Internet Radio at 480-294-6417 or at jeff.spenard @ voiceamerica.com.
Contact Senior Executive Producer Randall Libero at 480-294-6413 or Susan Donlon at 347-782-1749 for advertising / sponsorship information or other show details.
About VoiceAmerica/World Talk Radio LLC
World Talk Radio, LLC is the world leader in online media broadcasting and the largest producer and distributor of live internet based talk radio and TV, delivering over 1,000 hours of programming weekly on its VoiceAmericaTM Network as well as live and on-demand video content on VoiceAmerica.TV. Featuring more than 200 hosts broadcasting to seven niche community based channels: its flagship VoiceAmericaTM Variety Channel, VoiceAmericaTM, Empowerment, VoiceAmericaTM Health & Wellness Channel, VoiceAmericaTM Business Channel, VoiceAmerica Sports, 7th Wave Channel, and VoiceAmericaTM Kids Channel. VoiceAmericaTM TV offers targeted and exclusive video programming channels. VoiceAmericaTM /World Talk Radio, LLC is one of the pioneers in internet broadcasting, producing and syndicating online audio and video, offering an innovative, effective and comprehensive digital broadcast platform. Digital Publishing through its 14 years of broadcast and media experience along with a seasoned staff of Executive Producers, Production and Host Services Group, VoiceAmericaTM /World Talk Radio, LLC provides an internet radio and video platform for new, emerging and veteran media personalities to expand and monetize their business and brand in an online digital medium.
