Error! You must javascript enabled to use this form. Please enable Javascript in your browser. Kayal Pain & Spine Center Emphasizes Value of Eating Right Sitting up straight, exercising and using proper lifting techniques aren't the only ways to protect the spine. It's also important to eat properly. View full press release Your Name: Your Email: Subject: Question: We respects your privacy, the information you entered above will not be used to send unsolicited email, and will not be rented or sold to a 3rd party. Your contact information will be shared with the recipient of this message - Privacy Policy Send