Good-bye JoJo - Run Away from Your Pounds
The usual method to lose weight is to go on a diet. But once the extra pounds are defeated, it is important to stay ambitious and active. Otherwise it quickly grows again – often even worse than before the diet. Unfortunately, this effect is familiar to many people. Disappointment and frustration are the results. Nevertheless, this does not mean that going on a diet cannot be successful on the long term. There is a simple recipe for achieving one’s weight...
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