Kindle Book Release - the Aging Spine | Back Pain Prevention and More with Dr. Hugh Jenkins
The Aging Spine | Back Pain Prevention and More with Dr. Hugh Jenkins by Tina Willer explains how back pain, which can become more common as we age, can increase due lack of exercise and improper sitting which are strong culprits most of us are aware of. However we need to take into consideration our whole structural system when wanting to reduce back pain. Our whole body structural system is all our bones, muscles and ligaments. This is what is...
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