"Eat More, Lose Weight + Get Heart Healthy", Maria Thomas Shares Her Best Superfoods and Nutrition Strategies
We all know we should eat better and exercise, and with February being Heart Month, there is a greater push to get us to put down those potato chips and pick up an apple. But making healthy lifestyle changes can be a challenge, and with the massive amount of nutrition information telling us what to do, it gets overwhelming. Celebrity Dietitian Maria Thomas from CBC`s Village On A Diet and The Last 10 Pounds Bootcamp with Tommy Europe says healthy...
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