New England Journal of Medicine Mediterranean Diet Study Mirrors Recommendations in New Clean Cuisine Diet Book
The New England Journal of Medicine Mediterranean Diet Study published online Feb 25, 2013 proves diet plays a key role in preventing heart disease. This shouldn’t be anything super newsworthy, except that it is one of only a very few high quality diet studies that was prospective and randomized and the first major clinical trial to measure the incredible cardio-protective and anti-inflammatory effects of a plant-rich diet containing fruits, vegetables, nuts, beans, olive oil and regular fish and wine consumption...
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