New Yoga Book: "Chakra-Jnana Yoga" Offers Practical Methods for Transforming the Chakras
If you want to deepen your yoga practice the recently published book, ”Chakra-Jnana Yoga,” will offer many unique yogic teachings for working with the chakras. The first section of the book is entitled, Hatha Yoga for the Chakras, and discusses how yoga poses connect with the energy centers. In this section detailed information is given about how to incorporate awareness of the chakras into hatha yoga practice. Each chakra is discussed individually along with the asanas that most correspond with...
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