Tai Chi Proven to Increase Wellness for Rehabing and Aging Patients
Those recovering from injury, or struggling with aches and pains associated with arthritis or general aging may find relief in the soothing, gentle movements of Tai Chi. The practice is an ancient form of Martial Arts that has evolved into a gentle series of slow, focused movements designed to relax the mind, stretch the muscles, and increase wellness for its practitioners.
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