Exposure to Cold Can Lead to More Weight Loss
While many dread this time of year due to the colder temperatures, a recent research has suggested that mild, regular exposure to colder temperatures could assist in helping someone lose weight or maintain weight they have lost. This means that getting outdoors to engage in any form of activity could be beneficial to our health, despite the colder temperatures.
“Since most of us are exposed to indoor conditions 90 percent of the time, it is worth exploring health aspects of...
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