Lingo for Indoor Cycling Beginners
Cycling is one of the easiest workouts to get into. There is little in way of equipment, clothing is easy to find and comfortable, and the movements are low-impact and easy to follow. However, there is a bit of a learning curve when it comes to the lingo often used by avid cyclists. Knowing this lingo can help a person find their way comfortably into this workout and help them get the most out of the time they spend in...
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