Fighting Through the Slow Runner Mentality
Individuals run for different reasons: for some, it’s the workout of choice in their quest for better health, for others it’s a hobby or a competitive sport. But there are those in the population who fear running, or avoid it because they feel their performance lacks, or other runners will consider them slow. But in the long run, performance and speed matter less in health than those who run races for competitive reasons. Fitness can often be a state of...
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