The Science Behind Thirst
During the midst of exercise, the body craves refreshment and nothing is more satisfying than a drink of cool water. But many report that after a workout, and after thirst has been quenched, drinking extra water is difficult or even unpleasant. Because of this, researchers have been looking into different experiences in the brain that could be the root of this to determine why water tastes so good when were thirsty, and how we can find ways to consume more.
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