The Jump Manual Program by Jacob Hiller Helps Basketball Players Increase Their Vertical Leap
Increasing the vertical leap of an athlete was always one of the hardest goals to achieve in sports, it requires a very rigid regiment of training and most of the times the athlete will fail due to improper training and a lack of knowledge on the correct principles. According to a veteran vertical leap trainer, Jacob Hiller, a good firm program is must when it comes to increasing one’s vertical jump, therefore he created a step-by-step program that guides people...
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