"From Type-A to Type-ME: A Framework for Stress Reduction" Helps Improve Health and Provide Tools for Surviving a Challenging Job
After 10 years in the world of theater followed by nearly 20 years in senior corporate marketing positions, the stress of deadline-driven jobs led to author and speaker Melissa Heisler’s own mental and physical ill health. A trip to Peru awakened her to an understanding there was no outside reason for her pain – she was causing the pain she experienced. This awakening is not the end of her story but the beginning of her search for long-lasting means to...
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