Get Stronger by Stretching: Massage Therapist's Interactive New E-Books Use 'Thera Band' to Strengthen Entire Body Equally
Nobody can deny the growing abundance of fitness programs available “out there”. However, most have a flaw; they only strengthen isolated groups of muscles and rarely contribute to total-body conditioning. Floridian massage therapist and dance teacher, Noa Spector-Flock has the answer, a method she has coined “Get Stronger By Stretching”.
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