Individual Nutrition Plans Get Overhaul with Addition of Paleo Diet
Few would have thought that the newest way to diet would be to eat like those who lived 10,000 years ago. But this is exactly what the doctor ordered when it comes to natural and effective weight loss. The Paleo diet is widely respected for being a healthy, wholesome and effective alternative to crash and fad diets. Revolving around a diet limited to foods consumed by human ancestors over 10,000 years ago, the Paleo diet has been proven effective, not...
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