Diet Doc Announces New Clinical Strength Saffron to Help Ease Muscle Pain After Exercise
A new study recently published in the March 2015 volume of the Clinical Journal of Sports Medicine revealed an interesting link between saffron supplements and post workout muscle pains, or more specifically "delayed onset muscle soreness", which often occurs after exercise. The study revealed that saffron, a powerful anti-inflammatory, significantly decreased post workout muscle soreness. In fact, the study concluded that "In the saffron group, there was no decline in maximum isometric and isotonic forces after eccentric exercise, but a...
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