Revolutionary Program Shares Tips on How Kate Middleton Can Get Her Post-Baby Bod Back in Shape Starting the Day After Childbirth
Pregnancy and childbirth isn't all sunshine and roses. While it may be the most exciting time in a woman's life, it brings with it a long list of physical issues that most women assume are "normal" changes they must accept when they become mothers. In Marianne Ryan's new book, she bridges the gap between evidence-based medical science and fitness advice. It's been successfully tested on over 100 women who were able to start the program from day one after delivery...
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