Diet Doc's Updated Diet Plans Include More Education to Help Patients Recognize the Difference Between Good and Bad Fats and Its Effects on Health and Weight Loss
Not all fats are created equally. There is, in fact, a substantial difference between good and bad fat and the body recognizes and processes these different types of fats in very different ways. While certain types of fat do contribute to negative health problems, other fats are beneficial and can actually stimulate weight loss. Fat actually serves a very important role in the human body and is not simply an inactive, inert substance that is called upon when calories from...
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