Probiotics May Ease Social Anxiety, Say Experts
A new study published in the journal, Psychiatry Research, suggests that incorporating probiotics into your diet may reduce symptoms of social anxiety and soothe neurotic personality symptoms. The study included more than 700 students and comes in the wave of recent research which links diet to healthy mental wellbeing. 'Friendly bacteria' have always been known for their positive effects on the digestive health of a person, reducing IBS symptoms and bloating. But additional benefits also include improved skin and oral...
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