Future Fitness Centers' Turnersville Location Introduces New Instructor for Interval Training Classes
Those looking for a class to truly test their limits are sure to find the challenge they crave with Interval Training classes. These high-intensity workouts alternate cardiovascular and strength conditioning by using steps, weights and a variety of different pieces of equipment and exercises to increase endurance and provide other noticeable results. Future Fitness Centers' Turnersville Location has announced a new Interval Training class and instructor, Shannon M., who holds over 15 years of industry experience, available to its members...
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