The Perfect Method Membership Delivers an Elite Curriculum of Sprint Drills, Conditioning, Physical Training and the Mental Edge to Run Faster
"How to run faster?" initially looks like a simple question, however, there are many facets to understand in answering the question. Who is asking? A coach, parent, competitive athlete or a jogger who likes to run and is interested in entering their first 5K race. Maybe a long distance runner who is looking how to train for a marathon. Or a competitive 200m sprinter looking for new sprinting tips. With so many variables it can be hard to find resources...
View full press release