The Perfect Method by Carl Lewis Helps Athletes Learn to Run Faster
For athletes of every ability, running faster is a common goal. The Perfect Method by Carl Lewis acts as an online running coach tackling all aspects of being a better runner, from physical readiness to the necessary technical skills, to the mental edge that takes an athlete from being a good runner to a true competitor. Before starting the program it is suggested that a baseline performance is taken. This makes progress easier to track.
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