London, UK -- (SBWIRE) -- 10/01/2012 -- This 30 Minute Meals recipe book includes Easy Dinner Recipes, Healthy Dinner Ideas and Simple Recipes that can be made in 30 Minutes or Less – it has recently been updated for 2012 and is a well-researched recipe book of world-wide popular recipes made tastier according to C Elias and that can be made in under 30 minutes.

Busy professionals, mums and dads who are responsible for getting meals on the table in the fastest possible time without resorting to packaged meals…this is your bible.

Unlike similar books on the market, this book suggests healthier ways of eating and cooking in the introduction and does not resort to using microwaves but uses just simple easy recipes where you can pick the ingredients up in the supermarket and have the dinner on the table in 30 minutes.

If you are gluten-free there are recipes marked for you. If you prefer not to use much salt there are suggestions of other herbs you can use instead. The recipes are arranged under the different meats and vegetarian so you can easily navigate to a section and flick through to see what you fancy.

About Author, C Elias
Author, C Elias has also put together recipe collections on slow cooking and smoothies – a general slow cooker cookbook, a slow cooker chicken recipe book and a smoothie recipes book. Cressida put these books together to help herself as much as others as she is a busy mum with 3 young children. She lives in the UK with her family.

For more information contact therecipecollections@gmail.com or go to http://www.effective-diets.com