Total Performance Physical Therapy Offers Tips for Maintaining New Year's Resolutions
It is estimated that over half of all Americans will make New Year's resolutions this year to improve their health and fitness levels. Unfortunately, approximately 80 percent of them will fail by the end of February. As the premier provider of strength, conditioning, and athletic physical therapy services in North Wales, Total Performance Physical Therapy understands the challenges of achieving resolutions. It's precisely why they're currently offering tips to stay motivated and focused throughout the entire year.
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