Ready for a Calm and Focused School Year? What Educators Can Do to Cultivate Well-Being
Host Lynn McLaughlin is joined by Jodi Nolin, an educator with over 25 years of experience. Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Inspired by the pioneering work of Jon Kabat-Zinn and 40 years of data and research, we'll discuss the compelling evidence behind the effectiveness of mindfulness practices in reducing stress, enhancing attention, and fostering resilience in students...
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