Staying Focused on Fitness During Winter Months
As colder weather approaches and snow and ice descend on a majority of America, many outdoor fitness enthusiasts retreat inside to less preferred activities, and many beginning exercisers retreat back to their sedentary ways. With so many activities such as outdoor cycling, running, walking, or various sports being put on hold until warmer temperatures return, how can people stay motivated and avoid a fitness letdown during the winter season?
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