Caveman Paleo Recipes Launches a Recipe Book for the World's Best Diet on a Budget
The paleo diet promotes a more natural diet informed by anthropological research on the diet of hunter-gatherer man, before famine made farming mainstream and the grain became the chief source of food. The Paleo diet eliminates processed grains and unnatural foods and returns to the foodstuffs enjoyed by hunter-gatherers in early societies- this has been evidenced to promote muscle growth, burn fat and encourage a more robust immune system. However, converting to a paleo diet has remained difficult and expensive...
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