Half-Marathon Training How to for Beginners
Once beginner runners get through their first few races, they start to think about how they can increase endurance, and maybe a few even plan to run a half-marathon race as a step before a full marathon. But even to those who’ve been running a while, 13.1 miles can seem a daunting distance. But with a proper training focus and know-how, this distance is achievable for any runner willing to take on the challenge.
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