Best Walking Shoes for Women Expands Site Includes More Reviews, Graphics & Opinions
Data released recently from the National Walkers' Health Study which included more than 30,000 women revealed those who took the longest walks each week, versus those who racked up the most miles each week, were more likely to use less medication. Further studies from Italian researchers have found people who expended the most energy walking had a 27% lower risk of developing dementia compared to those who expended the least.
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