Investigating the Muscle Function in the Naturally Lean
There are those who struggle to maintain a toned physique, and those for whom it seems to come effortlessly to. Recent research has offered insight into how the muscles in the inherently thin work differently than in other bodies to give them an edge in the battle for a fit appearance.
Studies have previously found that aerobic capacity is a good predictor of daily physical activity levels, and the higher aerobic capacity a person has, the more fit they generally...
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