Diet Doc's Clean Eating Diet Plans Incorporate the Smart Nutritional Concepts of the Whole 30 Diet Plans
While the Whole 30 diet claims to be a route for improved health and NOT a weight loss program, their concept has been making a recent splash in the headlines. The Whole 30 protocol consists of helping dieters cleanse their system of harmful and fattening carbohydrates and high calorie, sugar laden foods, for improved health and, inevitable weight loss. Potential dieters can find printable instructions, a Do’s and Don’ts food list, as well as a shopping list on the internet....
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