Dan Harris, Co-Anchor for Good Morning America Weekend Edition Joins Irene Conlan with the Self Improvement Show on VoiceAmerica.com, January 8th, 2015
Not too many years ago, if you told someone you wanted to meditate they looked at you as if you had two heads. It was for the very religious or highly spiritual. But meditation is now going mainstream and is practiced by athletes, professionals, celebrities and us "just plain folks" everywhere. Its health benefits have been studied and proclaimed widely and it is now being accepted as more than just "o.k."
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