Diet Doc Incorporates the Influence of the Heart-Healthy Mediterranean Diet Into Their Already Successful Diet Plans for Faster Weight Loss and Telomere Preservation
A December 2014 article, published in Medical News Today, suggests that following a Mediterranean diet is linked to longer telomere length. medicalnewstoday.com/articles/293339.php Telomeres….What are they and why are they important? Telomeres are a protective coating found on the end of chromosomes, much like the plastic tip of shoelaces, that shield and prevent chromosomes from fraying and sticking together. They are important because they are thought to control the aging process in humans. And, while telomeres naturally shorten with age, it...
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