Diet Doc Distinguishes the Differences Between Their Diet Plans and the Whole 30 Diet
One of the newest dietary trends, referred to as the Whole 30 Diet, is promoted more as an approach to redefine the patient's relationship with food, rather than a weight loss diet. It asks patients to take a hard look at sustainability, qualify of life, the relationship between food addictions and health, the value of sleep and the validity of hormonal imbalances that may be promoting weight gain, enabling those who stick with it to establish new relationships with food...
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