FITLIFE Helps Young Athletes Prevent Injuries on the Field
During adolescence, the body is remarkably resilient; young athletes who suffer injuries on the field are more likely to recover from them than adult athletes are. However, injury prevention should still be a major concern for athletes in elementary, middle and high school. Repeat injuries as a young person can still lead to permanent issues with the passing of time, and poor fitness habits formed in youth can have more serious consequences as an adult. With than in mind, FITLIFE...
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