GuerrillaZen Fitness Publishes New E Book on Fixing Bad Posture for Optimal Health and Wellbeing
Health and fitness are becoming increasingly important to more people than ever thanks to improved knowledge about the effects of exercise and nutrition on happiness and longevity. One major discovery of the last five years has been the damaging effects of bad posture, which early studies have linked with all manner of problematic conditions. Correcting bad posture is now critically important, and GuerillaZen Fitness is offering a free e-book to help people identify problems and take steps to overcome them.
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