Active Conditioning Class a Hit for Innovative Results Gym
Fitness trends come and go but being able to be fit, do outdoor activities, or perform in a sport never go out of style. For the personal trainers at Innovative Results Gym (IR), their goal is to help clients move better and feel better in whatever they're doing, regardless of how they choose to stay fit. IR boasts the Active Conditioning Class that not only improves basic movement and cardiovascular health, but also relieves stress and encourages fun.
View full press release