HealthyWiser Tips: Learn Some Recipes for the Ketogenic Diet with Asian-Style Cooking
It is not easy to shift from a regular diet to a ketogenic diet since this special diet takes away the carbohydrate content from the meal and adds fat as the main energy source. But for someone who is sitting at the same table with a person on a ketogenic diet, the feeling is mutual – how the non-ketogenic diet taker wishes to become part of the process because there are various ketogenic recipes that are so exciting.
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