The Perfect Method Athletic Training Program Is an Online Running Coach
The Perfect Method coaching method can be used by parents, coaches, competitive athletes and casual runners. Being able to improve sprinting times or run for longer distances helps in many sports. It might make the difference between running a single or a double on the baseball field, or the difference between being tackled or beating the last defender on the soccer field. The step-by-step program brings together the lessons needed to develop habits on and off the track to run...
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