Ivyland, PA -- (SBWIRE) -- 03/28/2018 -- In Southampton, PA, college athletes can take personal sports performance training classes at FITLIFE to prepare for the upcoming season. Not only college athletes but professional athletes, exercise physiologists and strength coaches also commit themselves to researching the most effective techniques for improving performance and conditioning for various sports in their clients by focusing on each athlete's individual needs and goals.
Their team of trainers fully understands how each sport and every position requires its own training regimen. Advanced strength and conditioning programs at FITLIFE can improve the performance of athletes of all ages and experience levels for both team and individual sports. They focus on the following aspects: injury prevention, education, motivation, teamwork and performance enhancement. FITLIFE caters performance classes to people ages 12 and up.
All of FITLIFE's workouts and classes are designed by those certified by the National Strength and Conditioning Association. The Certified Strength and Conditioning Specialist certification is the highest standard when it comes to sports performance training. It's the only strength training and conditioning certification that is nationally accredited by the National Commission for Certifying Agencies, which it has been since 1993.
Anyone interested in taking personal sports performance training classes in Warrington, PA, or another nearby area, to prepare for their upcoming season is encouraged to contact FITLIFE at their convenience. People can dial 215-716-1298 or fill out a contact form on their website to schedule a free assessment.
About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.