Ft. Lauderdale, FL -- (SBWIRE) -- 06/20/2014 -- Crossfit is a broad-format strength and conditioning program that is designed for all ages and skill sets. It is now in downtown Miami, Florida located at 60 SE 1st Street, Miami, FL 33131. There is a second location in Fort Lauderdale, Florida located at 1255 North Flagler Drive, Fort Lauderdale, FL 33304.

The trainers and coaches of crossfit come from a variety of backgrounds an experience and are here to help the community in Ft. Lauderdale and downtown Miami. They consist of former athletes and military personal. Muscle Farm crossfit is the only south Florida gym that is owned by a former Olympic weightlifter, college football player, and ex-marine. Come get fit, crossfit with us at either location!

At the downtown Miami and Ft. Lauderdale locations, community is an important part of the crossfit gym. Their helpful coaches are always willing to help one improve their skills. At Crossfit Muscle Farm every person, whether they are new or veteran at crossfit, feels included in the community. Crossfit includes functional motions to help in the achievement of ultimate fitness. The best part of a crossfit program it is developed to be helpful in everyday life.

About Crossfit
Crossfit is sweeping the nation as one of the best exercise programs that one can do. The crossfit program has been used by professional athletes, police academies, military special units, and ordinary citizens everywhere. Join the crossfit nation! There are many crossfit enthusiasts who live in Florida, with a location in Fort Lauderdale and one in downtown Miami it is easier than ever to join the revolution of crossfit nation!

Contact: Muscle Farm Crossfit
Fort Lauderdale, FL: (954) 463- 1889
Miami, FL: (305) 330-5655
http://www.cityfitness.net/