Ivyland, PA -- (SBWIRE) -- 04/13/2016 -- Typically, individuals who feel that they aren't in their best shape may have something of an aversion to summertime. Their avoidance of summer sports or other activities like recreational swimming and hiking might stem from insecurities about their weight and appearance, or they may not be in the best physical conditioning for prolonged physical activity. However, this season can be different with the help of FITLIFE, a team sports performance training facility near Newtown, PA.
At FITLIFE, team performance training targets holistic health, not just appearance. Newtown, PA residents and other Bucks County residents who want to get in shape will find that all of their fitness concerns are addressed by FITLIFE's dedicated trainers. Prior to starting any FITLIFE one-on-one, semi-private or group fitness training program, individuals will first consult with a FITLIFE trainer about their fitness goals and health concerns. FITLIFE also uses MyZone technology to establish baseline data about an individual's heart rate and other pertinent information. From there, those wishing to get in shape can develop a personalized fitness program that targets their needs.
FITLIFE offers fitness programs for people of all ages. It's never too young to start getting in shape, which is why the facility offers youth strength training for Jamison, PA kids and adolescents. Each youth sports program in this facility near Warminster is designed to prepare young people for a lifetime of healthy fitness habits. Kids and teenagers who play team sports will also learn proper training techniques and safety habits for performing at their best on the field.
Learn more at http://www.onlinefitlife.com.
About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.
To learn more information about FITLIFE and how they Change Lives, please visit http://www.onlinefitlife.com/.