Costa Mesa, CA -- (SBWIRE) -- 11/04/2015 -- Innovative Results Gym (IR) is known for its out-of-the-box programming. Its signature 60-minute group workout sessions include exercises that improve mobility, flexibility, strength, endurance, and power. It's no surprise that clients achieve rapid results, whether it's to lose weight, get lean, recover from an injury, or just maintain an active lifestyle outside of the gym. To achieve even faster and greater results, IR has collaborated with sports massage therapist extraordinaire, Adam Kristoffer. As a recovery specialist, Kristoffer ensures that clients continue to move pain- and injury-free.
Most massage therapists typically offer a few specific styles to alleviate pain or provide relaxation. Kristoffer is trained in several types of massage, which help in customizing treatments that accelerate the healing process. His unique take on the importance of massage as part of an active lifestyle challenges the idea that massage is mostly a rare treat that only few can afford. Kristoffer said, "The basic way I've been describing it to people a lot lately is, it's like brushing your teeth. Whether you're active or not, your body's going to—through its natural processes—produce cortisol from stress... shortages, muscle tightness, pain. So if you think about it as brushing your teeth, those areas are plaque, cavities, and if it gets bad, you have to get a root canal, or something that requires more work. Massage is part of the wellness plan for the body. Whether you have injuries or not, it's the biggest tool to helping the body."
The partnership between Innovative Results' personal trainers and Kristoffer situates lR as the go-to place for overall health and wellness in Orange County. Kristoffer's expertise adds exceptional value to the self-care techniques already implemented at Innovative Results.
About Innovative Results
Since 2005, Innovative Results has been offering cutting-edge programming that is safe, effective, and fun. IR draws clients from Orange, Riverside, and LA County to experience the trademark IR3 system: mindset, movement, recovery.
Media Contact:
Margaret Fajardo
Email: info@innovative-results.com
Url: innovative-results.com
2925 Airway Ave
Costa Mesa, CA 92626
714-469-2654