Philadelphia, PA -- (SBWIRE) -- 11/25/2015 -- Sometimes sticking to the same workout routine over a period of time is not effective in accomplishing healthy body goals. Switching up the approach may be the solution to achieving the results desired. That is the exercise philosophy practiced at the Philadelphia personal trainer gym, Mint Condition Fitness, where strategies are regularly updated to assess goals. Unlike regular fitness centers, the company provides personal training packages that are specifically tailored to meet the needs of their clients. Michael Mickles, the personal trainer and founder of the studio, believes that the key to becoming healthier is to focus on the overall well-being of the body rather than one specific area.
At Mint Condition Fitness, individuals both advanced and novice are provided with a variety of personal training options that are customized to accommodate the healthy lifestyle they are aiming for, such as core training, weight training, nutritional counseling, massage therapy, weight management and more. The personal trainers of Philadelphia monitor and measure the progress of their clients to ensure that their bodies are improving. Adjustments are made throughout the sessions to help individuals reach their health objectives. Whether it be losing baby weight, building strength back up in an injured muscle or maintaining a shapely figure, Michael Mickles is dedicated to helping men and women achieve the best results.
New clients looking to accomplish their health goals in the New Year are welcome at Mint Condition Fitness, where a tailored personal training program awaits them. Sessions are available in private one-on-one, small groups or pairs, and the programs are highly affordable for meeting any budget. To start a person training program for the New Year with the consultants of Mint Condition Fitness, please call 267-289-2610.
About Michael Mickles
Mint Condition Fitness Founder Michael Mickles believes in an overall wellness approach that incorporates dietary consultation, exercise tailored to individual needs, and health maintenance practices, such as massage therapy. For exercise, Mickles incorporates strength training of primary muscles but also focuses on strength training of the secondary muscles that support joints.
To learn more about fitness programs with a personal trainer, please visit http://mintconditionfitness.net