Cary, NC -- (SBWIRE) -- 05/24/2016 -- Gyms can be intimidating, inconvenient, impersonal, and sometimes just downright unpleasant experiences for many of us. At the end the day, fitness really is more than just fitness. It's something that should be sustainable, enjoyable, beneficial and truly promote health – not just drain one's energy and wallet. The folks at Excel Body Fitness (XBF) think we can all do better. They believe a healthy lifestyle is something that comes naturally when the right environment is present and their very progressive approach proves just this.

While the fitness and gym industry is hard to survive in, XBF has been steadily growing stronger each day in the six years it's been open. Begun by Pantea Dougani and Carolee Poythress using only a church building, the business has certainly come a long way from its humble roots as it now occupies a 10,000 sq. ft. space. What continues to set XBF apart after all these years is their personalized approach to clients. While many gyms are only interested in making a quick buck, XBF invests in the long term. After all, how many gyms will offer physical examinations, nutritional education, and – in some cases – even send give them a workout package if they're going on a trip? XBF does all this and much because it believes in ensuring that each and every person who comes through their doors consistently experience health to the fullest – no matter what their current level of fitness may be. In turn, XBF know that this will have a positive effect not just on individual lives but of all those they touch.

"Seeing health as a whole package, XBF focuses heavily on the family and community. We offer classes for kids young and old – from zumba and yoga for pre-teens to middle school boot camps for those serious about sports – the entire family is always welcome at XBF!" shared co-founder and -owner Pantea Dougani. "Our fitness center also highly encourages its members to buy local fresh food as much as possible not just for the tremendous health benefits but also for the sake of promoting other small businesses. And, finally, XBF also brings the gym to people with its onsite fitness programs targeted primarily at corporations seeking to keep their employees healthy and productive."

When it comes to real fitness, individuals, families, and corporations alike all have something to gain from XBF. To learn more about the vast amounts of amenities offered as well as class schedules from experienced instructors and membership types available, visit excelbodyfitness.com.

About Excel Body Fitness
Excel Body Fitness (XBF) began in 2010 as a quest for the best fitness regime possible: the most-effective muscle-confusing workouts, the most challenging body sculpting classes, the most intense high-energy programs, and the best fat-burning martial art style cardio-kick boxing workouts. They offer personal training in a group setting, spin classes, kickboxing, zumba, bootcamp classes, personal training, nutritional guidance, and more! One of the Triangle's most sought-after fitness programs, Excel was designed with one thing in mind: client success. Excel Body Fitness focuses its regime on what matters most – providing fitness classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring that enable clients to accomplish their health and fitness goals. The end result is highly effective fitness program that empowers clients to look, feel, and live better.

www.excelbodyfitness.com
919-677-8585